National Avocado Day

It’s National Avocado Day!

Here are some things we have learned about avocados.

  1. The Avocado Tree is a tropical evergreen and never goes dormant.
  2. Avocados are loaded with vitamins, healthy fat, more potassium than bananas and no cholesterol and can actually help lower cholesterol.
  3. 86% of avocados are grown in Mexico. This equals 1.52 million tons. That number is so big I can’t even picture it. 3,000,000,000 pounds.
  4. Avocados are grown in California, Florida and a few other states, but on a much lower scale. If the border were to close, we would run out of avocados in three weeks.
  5. Americans eat an average of 7 pounds of avocados per person per year. Not so long ago, it was 1 pound per person.
  6. This surge in American consumption has made avocados more valuable than cannabis in Mexico. On one hand, this has created many jobs. On the other, it has caught the eye of cartels. Many farms are forced to pay exorbitant fees to cartels for “protection”.
  7. Avocados need a lot of water to grow. It takes around 70 gallons of irrigated water to produce one pound of avocados in the US. In Chile, it takes 97 gallons and in  Mexico, it takes about 32 gallons of irrigated water.  In contrast, it takes 10 gallons of water to produce one pound of strawberries (in California).
  8. California’s avocado peak season is May through August. If you buy an avocado during a different season, you can be sure it is imported.
  9. 1out of 5 avocados carry bacteria. Always wash the avocado before cutting and peeling. If you need it to ripen faster, put inside of a brown paper bag for a few days.
  10. The seed of an avocado can be use to grow a cute houseplant.

Avocados, to put it in a nutshell, are so good for us and create a lot of jobs, yet take a lot of resources and, in some places, people’s lives are daily in danger for the love of this fruit. If any of these things concern you, you can eat less, buy as local as possible, buy fair trade if possible and, as always, eat mindfully. Remember the hands that planted, watered and harvested your fruit.